benefits of regular exercises.

Discussion in 'Diabetes' started by Sherlock, Nov 3, 2011.

  1. Sherlock

    Sherlock Guest

    Here some benefits of regular exercises are
    Reduce the risk of high blood pressure
    Increase the stamina
    Prevent from cancer
    Reduce the weight
  2. Fire456

    Fire456 Guest

    We can't ignore the importance of the regular exercise.
    It is one of the important factor to maintain a healthy and happy life.
    If a person do the exercise regularly his life and fitness increases by 50% to 70%.
  3. abc160561b1

    abc160561b1 Member

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